I specialize in grief and loss, divorce, hard marriages, caregiver support, empty nest, church hurt, parenting, developing voice, establishing and maintaining healthy relational boundaries, and exploration of gifts, calling and vocation.

I hold Certifications in Professional Life Coaching, and Christian Mental Health Coaching, a Master of Arts in Human Services Counseling with concentrations in Counseling Women, Marriage and Family Counseling, and Health and Wellness Coaching, and a Bachelor of Science in Psychology - Crisis Counseling. I am certified in Human Resource Management, and have career management experience in workforce services, helping with career exploration, resume, and interview preparation.

I have worked with women and families in volunteer and professional counseling and coaching since 2008. My professional career experience parallels my volunteer experience counseling youth, women, and families, and makes me uniquely adept at offering whole-person (holistic) well-being coaching services that cater to helping you find balance in your spiritual, emotional, mental, relational, social, physical, and vocational domains of life.

My husband and I have been married for 21 years, and we have three adult children. In my free time I can be found writing, walking and hiking along the water with my black lab, paddle boarding, or following my youngest son and husband around a disc golf course.