I specialize in: grief and loss, divorce, hard marriages, caregiver support when unexpectedly caring for an injured spouse, children, or ageing parents, the empty nest, church hurt, parenting, developing voice, maintaining healthy relational boundaries, and exploration of calling and vocation. I have been working with youth, young women, and families since 2007 in youth ministry and lay counseling roles in the local church, and have been providing direct Holistic Well-Being Life Coaching to Christian Women via TeleHealth since 2022.

I hold Certifications in Professional Life Coaching, and Christian Mental Health Coaching from Light University, and Human Resource Management from The Business School at Portland State University. I complete a Master of Arts in Human Services Counseling - General in 2024, with concentrations in Counseling Women, Marriage and Family Counseling, and Health and Wellness Coaching from Liberty University. I hold a Bachelor of Science in Psychology - Crisis Counseling, also from Liberty University.

I am passionate about helping Christian women to live healthy and balanced lives in Christ, no matter their roles, relationship status, or vocational calling. My career experience in banking, education, management and workforce services, parallels ministry experience counseling youth, women, and families and makes me uniquely adept at offering whole-person (holistic) well-being coaching services that cater to helping you find balance in your spiritual, emotional, mental, relational, social, physical, and vocational domains of life.

My husband and I have been together for 21 years, and we have three adult children. In my free time I can be found writing, walking and hiking along the water with my black lab, paddle boarding, or following my youngest son and husband around a disc golf course.